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Healing isn’t about waiting for time to pass — it’s about creating the right conditions for the mind and body to reset and transform
My programs are specifically designed for women in midlife heartbreak
Science and compassion based
Neurobiological reset for your brain, your body, and your boundaries
From spirals to restore self-respect and self-worth
Reprogram rumination loops that are keeping you stuck on your ex
Restore emotional neutrality, not emotional whiplash
Learn daily tools for nervous system calm
Self-compassion over self-criticism
Are you filled with relentless rumination and nostalgia and think you will....
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never feel “normal” again?
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never be emotionally stable again?
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always feel shame about “wasted years”?
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keep repeating painful patterns?
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keep feeling
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confused and desperately misunderstood?
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never stop feeling broken hearted?
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never trust again?
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always be lonely and isolated?
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always be a failure at relationships?
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always feel invisible?
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keep reacting poorly?
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always struggle to co-parent?
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keep feeling panic about finances and housing?
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never be respected?
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keep hurting?
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always be sad?
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never develop good boundaries?
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keep feeling ashamed?
DO YOU WANT...
Emotional neutrality toward the ex, secure sense of self-worth, peaceful co-parenting and better sleep?
To feel safe, confident, calm, clear-headed, hopeful and proud?
No urge to check your ex’s profiles, boundaries held, a clear career focus, to date from self-worth rather than scarcity?
To voice your needs and prioritise your self-care and friendships again?
I work with women aged 40–60+
I combine science and soul in my structured personalised programs
with my Rapid Transformational Therapy practice, my health knowledge, self-compassion and emotional regulation development skills.
GET YOUR EMOTIONAL RECALIBRATION & NEUROBIOLOGICAL RESET NOW
YOU DESERVE IT
INVEST IN YOURSELF:
Step 1- You Book a FREE 20-30min Consultation Call
Step 2- We develop a plan together according to your needs
Step 3- Participate in the personalised bespoke MIDLIFE HEARTBREAK TRANSFORMATIONAL PROGRAM of your choice
Step 4- Support with your own customised recording, further sessions as packaged
Step 5- Final Support Call and decide your next steps
If you are a midlife woman experiencing heartbreak and wanting to restore yourself FAST, I am the right therapist for you.
I can help you help you with one of my programs
CLICK the button below and BOOK a CALL with ME NOW for a COMPLIMENTARY CONSULTATION to decide which plan suits you.
Choose a plan for a NEUROBIOLOGICAL RESET
AWARD WINNING THERAPY THAT GETS LASTING RESULTS QUICKLY
You deserve it
Invest in yourself and your future
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I help midlife women break free from heartbreak rumination and shame through Rapid Transformational Therapy and daily nervous system tools — so they can restore calm, confidence, and emotional freedom.
Choose Your MIDLIFE HEARTBREAK TRANSFORMATIONAL PROGRAM
RESET Program
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30-Day Intensive
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Fast relief. Stop the spiral.
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Main outcomes: sleep, calm, reduced rumination.
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Perfect if you need FAST relief from heartbreak pain with a bespoke personalised program to reset your confidence.
RESTORE Program
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12-Week Program
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The full restoration of your identity.
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Further outcomes: emotional neutrality toward ex, restored self-worth, confident boundaries.
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This is the SIGNATURE journey that delivers lasting transformation for those who want to invest in a bespoke personalised program and further develop emotional regulation skills and plan for your future.
REINVENT Program
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6-Month Expansion
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Rediscover and reinvent yourself. Step into your next chapter with calm, clarity, and secure love.
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Desired outcomes: secure attachment, thriving relationships, long-term resilience.
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A DEEPER dive into heartbreak, if you have experienced it repeatedly, have had a very complex break up or there is any trauma in your history, this allows for longer support for a lasting transformation. Program bespoke and personalised to your experiences.